Students often find themselves in stressful circumstances throughout the semester, especially as finals approach. When these moments arise, Student Counseling and Psychological Services offers a haven for students to take a break and relax their mind, body, and spirit at the Zen Den.
The Zen Den is available to one person at a time and consists of two rooms. Across both rooms, there is a full-body massage chair, a sleep pod, mats for stretching, meditation, and yoga, and computer access for yoga videos, and biofeedback equipment.
If your student is in need of a break as they prepare for finals encourage them to check out the Zen Den. To reserve the Zen Den, students can visit 0326 Haley Center or call Student Counseling and Psychological Services at 334-844-5123. For more information on the Zen Den click here: https://wp.auburn.edu/scs/zen-...
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